Welcome to Nutrition Coaching!

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Are you looking to lose weight, control your diabetes or change your eating patterns?  Lise will walk you through the process of making better health and better eating a reality. Personalized nutrition expertise is here to  provide objective, evidence-based  recommendations,  help normalize eating habits, and  provide real life eating strategies to tackle the world of food and eating.

Nutrition Consultations For:

    • Weight Management
    • Diabetes – Type 1, Type 2, Gestational  and Pre-diabetes
    • High Cholesterol/Triglycerides
    • High Blood Pressure
    • Celiac Disease and gluten intolerance
    • PCOS and preconception nutrition
    • Pregnancy Nutrition
    • Vegetarianism and Vegan
    • Healthy Eating for Families

 “Lise was so helpful with diet recommendations and alternatives to my high-fat, lots of cheese and red meat diet.  I’m thrilled to let you know that I’ve now lost nine pounds and I’ve dropped my BMI by almost a whole point!  I feel like a million bucks and I now have a bunch of clothing in my closet that I can actually fit into!   The pre-planning for work events has gone well, too.  Thanks again!”
 H.C. in Washington, DC.


Read Unbiased Consumer Reviews Online at AngiesList.com
Angie's List Dieticians in Washington D.C.

What is a Registered Dietitian? A Registered Dietitian (RD) is the nutrition expert and the most credible, objective source of nutrition information.  An RD is uniquely qualified and trained to teach and guide you through the process of lifestyle change and selecting the right goals for you.  RDs are trained to prevent and control medical conditions and diseases as well as promote healthy lifestyles.